"LOADED" CAULIFLOWER


Here's another yummy recipe from Diana's Kitchen Korner!  

"Loaded" Cauliflower Casserole
Photo: "LOADED" CAULIFLOWER 
1 cup cooked cauliflower 
1 teaspoon butter 
Salt and pepper, to taste 
1 ounce cheddar cheese, shredded 
1 tablespoon ranch dressing or sour cream 
1 strip bacon, crumbled 
1 teaspoon chives

Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.

Makes 1 serving 
Do not freeze

Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs

Alternate recipe- swap out the cauliflower for broccoli :)

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Find a recipe you simply LOVE and want to come back to? EASY! Just click "SHARE" and share it to your own page OR tag yourself in it. Then, when you need it again, it will be on YOUR page in your photos :).1 cup cooked cauliflower
1 teaspoon butter
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
1 tablespoon ranch dressing or sour cream
1 strip bacon, crumbled
1 teaspoon chives

Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.

Makes 1 serving
 

Suggested alternative:  Use broccoli in place of (or combined with) cauliflower.

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